Holiday Stress? Worried about surviving Winter Break?
We've gathered some resources on both of those topics! Short list of our favorite tips:
Additional Resources you can share with your families and friends: 5 Things To Do When the Holidays Aren't Exactly Uplifting by MHA National Winter Break Survival Tips for College Students by MHA National Holiday Depression & Stress by MHA Wisconsin Women and the Holiday Blues by the American Psychological Association Making the Most of the Holiday Season by the American Psychological Association Stress, Depression and the Holidays by the Mayo Clinic How to Manage Holiday Stress and Depression by the American Institute of Stress 5 Ways to Manage Your Health Over the Holidays by Forbes How to Cope with Grief During the Holidays by Psychology Today
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Marcie TimmermanExecutive Director Archives
October 2020
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